Congratulations to Alexandra Roy of Roanoke Rapids, NC, USA - she’s won our free holiday music contest!

She almost missed out because she was doing what so many of us do over the holidays - visiting with family living in distant places.

The seasons are changing, you may be stressed for a number of reasons, you lead a busy, hectic life and the holidays only make it worse - watch out, cold and flu season is on the way too! I suggest stocking up on relaxing, healing music!

Why?

You may be stressed financially, working extra hours, worrying, and cutting corners in all the wrong places. If you aren’t eating well, getting enough sleep and exercise, and then cut back on “unnecessary” expenses such as vitamins, supplements, and music, you may get sick.

You may be surrounded by hacking, coughing, sneezing, sniffling sick people. You need all the help you can get.

When you are sick, you’re miserable, and not up to doing much of anything. And probably making everyone around you sick and miserable too. So why not curl up in bed, take your medications, and put on some relaxing, healing music to help you sleep and recover?